Chuwatar Changing the Narrative on Suicide – A Message of hope. Gangtok, September 11: Centre for Addiction Medicine, Chuwatar, observed World Suicide Prevention Day on 10th September 2025 with great compassion and positivity, keeping in line with this year’s global theme, “Changing the Narrative on Suicide.” The event was attended by inpatients, their guardians, and staff members, creating a safe and supportive atmosphere where mental health was openly discussed. The programme featured five insightful speakers, each shedding light on different dimensions of suicide prevention. The opening address was delivered by ANS Bimla Siwakoti, who set the tone of the programme by emphasizing that suicide is not the end of hope but a call for greater compassion, understanding, and timely help. She spoke about the importance of nurturing a positive mindset and reminded everyone that by listening, caring, and supporting, we can change lives. The second speaker, Ms. Santoshi Khanal, Staff Nurse, elaborated on the risk factors associated with suicide, explaining how untreated mental health conditions, substance dependence, financial stress, loneliness, and relationship breakdowns make individuals more vulnerable. The talk was both informative and thought-provoking, helping participants understand the invisible struggles many go through. She also highlighted the warning signs that often precede suicidal behaviour. Participants were encouraged to be more observant and sensitive to changes such as withdrawal from social contact, expressions of hopelessness, self-harming behaviour, or drastic mood changes. She urged families and guardians to treat these signals as red flags and act with urgency and care. Mr. Suren Gurung, Staff Nurse, carried the discussion forward by addressing preventive and protective measures. He stressed the importance of open conversations, removing stigma around mental illness, promoting resilience, and strengthening family and community bonds. He also emphasized protective factors such as hope, emotional strength, coping skills, and timely professional support. This was followed by Ms. Phur Lhamu, Staff Nurse, who spoke about Tele-MANAS. She encouraged patients and guardians to reach out to Tele-MANAS, India’s 24×7 mental health helpline, whenever in distress. Her words left a deep impact, inspiring hope and courage among all present. The concluding address was given by Dr. Rajiv Gurung, who delivered a powerful and moving message. He reminded everyone that suicide prevention is not just a medical responsibility but a shared human duty. With conviction, he underlined that every life matters and that no one should ever feel alone in their struggles. Both patients and guardians also participated in interactive sessions, sharing thoughts on resilience, hope, and the importance of family support during recovery.